Tilapia with Grilled Asparagus and Sesame Mustard Sauce


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Wooden Spoons

Tilapia with Grilled Asparagus and Sesame Mustard Sauce

Artichoke Pesto Tilapia

Prep Time:

10 minutes

Cook Time:

10 minutes

Makes:

2 servings


Directions

COAT an outdoor grill or stove-top grill pan with cooking spray and preheat to medium-high.

CUT two 12” x 15” squares of foil. Place one tilapia filet in the center of each foil sheet and fold the top and ends of the foil to form a sealed packet. (Note: The tilapia can also be baked according to package directions).

BRUSH asparagus spears with olive oil and season with salt and pepper. Place tilapia grill packets on grill and cook for 10 minutes, or until fish is done (flakes easily). Meanwhile, add asparagus to hot grill and cook 3 to 5 minutes, until golden brown and crisp-tender, turning frequently. While tilapia and asparagus are cooking, whisk together honey mustard, mayonnaise, soy sauce, and sesame oil in a small bowl.

SERVE tilapia and asparagus with mustard sauce spooned over top the asparagus.

Recipe courtesy of Robin Miller.





Betsy D says: I serve this with a few cherry tomatoes on top. They go great with the asparagus!
Seafood Secret

Ingredients


1 package (12 oz) SeaPak® Artichoke Pesto Tilapia

Cooking spray

1 bunch asparagus spears, woody ends trimmed

1 - 2 teaspoons olive oil

Salt and ground black pepper

2 Tablespoons honey mustard

1 Tablespoon mayonnaise

1 teaspoon reduced-sodium soy sauce

1/2 teaspoon toasted sesame oil

Best Wine Pairing

Pinot Noir

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