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Directions
PREHEAT oven to 425˚F.
PLACE the frozen tilapia tenders on a baking sheet and bake according to the package instructions.
ASSEMBLE salads in three bowls – chopped romaine, diced tomatoes, sliced cucumber, olives and salad dressing.
CUT fully cooked tilapia tenders into bite size pieces and place over salads.
SPRINKLE with feta cheese.

Ingredients
1 (14 oz) package SeaPak® Tilapia Tenders
Two heads or two 10 oz. bags of chopped romaine lettuce
1 package feta cheese, 6 oz
1 seedless cucumber, sliced
3-4 roma tomatoes, seeded and diced
½ cup red onion, diced
¼ cup diced olives (black or kalamata)
prepared Greek salad dressing
Best Wine Pairing
© 2009 SeaPak. All Rights Reserved.
Lisa M says: Your popcorn shrimp is a treat for my family, and your garlic shrimp are the perfect addition to a Mediterranean or Italian dinner night! Your seafood makes it so easy to add a fun or gourmet touch to get-togethers, and even to everyday meals.




