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Directions

PREHEAT oven to 425°F.

PLACE the frozen tilapia tenders on a baking sheet and bake according to the package instructions.

ADD mayonnaise, dill, Dijon, lemon juice and water together in a small bowl. Stir well to incorporate. Place bowl in the refrigerator until ready to use.

ASSEMBLE salads in three bowls – lettuce, diced tomatoes, avocado cubes, and shredded carrots.

CUT fully cooked tilapia tenders into bite size pieces and place over salads.

DRIZZLE with 2 tablespoons of Dijon Dill dressing and serve immediately.

From Amie D.: This is perfect for a nice lunch with the girls.

From Dan B.: I like to serve this dish with a crusty bread or rolls.

Ingredients

1 (14 oz) package SeaPak® Tilapia Tenders

1 bag of bagged salad

2 roma tomatoes, diced

1 avocado, cubed

2 carrots, shredded

� cup light mayonnaise

� teaspoon dried dill

2 teaspoons Dijon mustard

1 Tablespoon lemon juice

3 Tablespoons water

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