Kids and Seafood
According to a national study, 91% of American children are not eating the recommended amount of seafood.
"Seafood is one of the greatest super foods on the planet, and children should be eating more of it,” said Elizabeth Ward, nationally-recognized registered dietitian, mother and author of several books about nutrition for children. “Unfortunately, our generation of parents may be unaware of the incredible benefits seafood provides to children, and to the entire family, including protein and other essential nutrients."
SeaPak Salmon Burgers
Are a Healthy Favorite
Just in time for summer grilling season, SeaPak Salmon Burgers have been selected as one of Prevention magazine's "25 Healthiest Foods for Women."
"These are great for people who don't like the strong flavor or texture of a salmon fillet." - Dr. David L. Katz, Prevention judging panel member.
Of the 400 products sampled by five leading nutrition experts, SeaPak Salmon burgers came in at #16.
Our patties were praised for having lots of omega-3s and a great smoky taste, as well as being wild and sustainably caught.
So the next time you fire up the grill, give our burgers a try. They're great plain or on a multigrain bun with fresh lettuce, sliced tomatoes and your favorite condiments.
Why Seafood Twice a Week?
by Amy Paturel
Seafood may be the most underrated super food on the planet. After all, how many other foods protect your heart, boost brainpower and make you feel happy to boot? Packed with health-promoting vitamins, minerals and essential fatty acids, seafood is a great addition to any diet.
Read Full Story >
Twice a Week Challenge
by Joyce Mattox
Did you know that more than four major health organizations recommend eating seafood twice a week? Why? Because overwhelming evidence indicates that seafood contains many, many nutrients that are essential for good health. Read Full Story >
Salmon — Your Ultimate Source for Omega-3's
If you're a fish lover, you'll be happy to know that salmon is a natural and abundant source of omega-3's, the "good" fatty acids that can help keep your heart healthy. Including seafood in your diet, especially salmon, twice per week will put you on the road to great cardiovascular health!
View All Salmon Recipes >
